Get Moving!

YOGA and Mindfulness https://www.empoweredminds.org/resources

Live Mindfulness ClassTuesdays, Wednesdays and Thursdays @1pmhttps://www.mindfulschools.org/free-online-mindfulness-class-for-kids/

GoNOODLE on youtubehttps://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw

Youtube Channel: PE with the WestsLink for PE with the WestsThe channel was created by 2 CCSD PE teachers to keep you moving.

Free Beachbody workouts for Kids

Link to Beachbody kids workouts

Below is an offering of Activitites from the NFL.

Check the links out and find your favorite way to get moving!

The American Heart Association: Ways to Get Moving
Incorporate physical activity breaks at-home to help your kids get their recommended 60 minutes or more of physical activity a day. Explore our videos and Virtual Field Trips for additional inspiration! Learn More>

Download the NFL PLAY 60 App!
Download on Apple
Download on Google Play

Boys & Girls Clubs of America: Virtual Learning and Engagement Resources
MyFuture: https://myfuture.net/YDToolbox mobile app

Character Playbook:
Healthy Relationships & Mental Wellness Learn More>

The Cooper Institute - Get Active. Stay Healthy.
For teachers who are still delivering online instruction, resources can be Found Here>

A playlist of videos to give students, parents and teachers some fitness activities they can do at home, Watch Here>

Fuel Up to Play 60:
At-Home Health and Wellness Resources Learn More>

USA Football: Football Development Model - 60 Ways to Play Guide
Learn More>