YOGA and Mindfulness https://www.empoweredminds.
Live Mindfulness ClassTuesdays, Wednesdays and Thursdays @1pmhttps://www.mindfulschools.org/free-online-mindfulness-class-for-kids/
GoNOODLE on youtubehttps://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw
Youtube Channel: PE with the WestsLink for PE with the WestsThe channel was created by 2 CCSD PE teachers to keep you moving.
Free Beachbody workouts for Kids
Below is an offering of Activitites from the NFL.
Check the links out and find your favorite way to get moving!
The American Heart Association: Ways to Get Moving
Incorporate physical activity breaks at-home to help your kids get their recommended 60 minutes or more of physical activity a day. Explore our videos and Virtual Field Trips for additional inspiration! Learn More>
The Cooper Institute - Get Active. Stay Healthy.
For teachers who are still delivering online instruction, resources can be Found Here>
A playlist of videos to give students, parents and teachers some fitness activities they can do at home, Watch Here>
USA Football: Football Development Model - 60 Ways to Play Guide